One day a week cut out meat! I signed the pledge awhile back (I tried to figure out the exact date, but alas I left no social media trail.). It has not been very difficult at all to maintain this promise.
Skipping meat (at least) once a week may reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes, and obesity. It can also help reduce your carbon footprint and save precious resources like fresh water and fossil fuel.
Health Benefits:
Limit cancer risk.
Reduce heart disease.
Fight Diabetes.
Curb obesity.
Live longer.
Improve your diet.
Environmental Benefits:
Reduce your carbon footprint.
Minimize water usage.
Help reduce fossil fuel dependence
Join the movement and sign the pledge.
3 comments:
mmmmmmmmmmmm I should....Josh wouldn't...but I guess I could just not eat meet even if he is...but I hate making two meals...anyway this is a dumb comment...annnnd then I found five dollars.
we hardly ever eat meat . .. health risk : no protein.
Nice! I'm in! Sad note: dining out all the time on the road will make it hard to keep veggie meals interesting and fresh. I can sacrifice a Monday though :D
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